Friday, 11 November 2016

Stress and its effects on young people today….

The definition of stress is the pressure or tension applies over an object. I think stress is the main reason why young people are falling apart today.Working too hard,keeping up too long to do something,worrying about something,deadlines of projects,too much of home works and all the time in front of gadgets are the factors that are causing stress to young people in today's world.
Stress is a state of mental tension and worry that can be caused by problems in your life.Stress causes behaviour changes. 
People obtain stress from overthinking themselves. There are elements such as not having enough sleep and providing troubles in their education.Stress effect many young people and cause them to do crazy things like committing crimes,drop out of school and suicides etc.The best way to deal with stress is to think and take things positively.I think all the young people should deal with things and relax,practice good time management and simply do the best.After all this work will pay off and benefit in the future.
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